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 Few times I would say: “I give up. I feel so lost and confused.” And tears would just drop down on my face with a posture of defeat… The beliefs […]

Last night I was reading a book, trying to focus on the content. Trying because there was something distracting me. The distraction was this automatic voice in my head feeding […]

Meet me in the valley. Meet me in the space in between two opposing ideas, beliefs. Meet in the place where we connect with our hearts and spirit, which are […]

Rest, renew, relax, restore…these words are abstract for many high achievers who primarily focus on productivity – how to get more done! If you are an athlete or a fitness […]

I heard the voice of Spirit months ago saying ” stay out of the fist fight, your job is to hold space for the collective and let all unfold…focus on […]

I have always thought of myself as a very spiritual guided person. I have always believed in high power, in something bigger than us that connect us all.  Growing up […]

You have heard the term “perception”. It is a term used in psychology that describes the way we see others and the world. Perception is made of beliefs, values and […]

Confusing title? I love how punctation or the order of words can mean different things. Read the blog and the title will make total sense.  I constant evaluate the concept […]

“As high achievers our intention from the beginning of our journey was clear, honorable, connected with a great cause…we are driven, motivated, disciplined, fearless in a lot of ways and […]

Do you wake up at times confused, in a fog asking “Who Am I?”, “What Am I doing?”, “Do I still believe in this…?” If YES, good, you are a […]