Sports Performance

As a recreational, serious or professional athlete, you thrive to excel in your training, competitions or races. You are in the zone when your body and mind are connected as one. You feel strong, fast, feisty and most importantly, you don’t have an injury limiting your performance and joy.

As we all know, any sport brings stress in certain areas on the body that can be manifested as stiffness, tightness, muscle weakness and pain. These symptoms can be eliminated, if it has not become a chronic injury yet, with a customized strength, mobility  and flexibility program.

With a deep understanding of how the muscular system functions and what the demands of you sport are, our experts will design a plan that will enhance your performance and keep you injury free. Our vision is to have you enjoying the activities you most love to the highest, having health and longevity always in our minds.

Schedule your first appointment today.

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Sunset Electric Building Capitol Hill Seattle